Young adults may have picked up some bad habits in lockdown – more screentime, less sleep – but many have also picked up good ones like daily exercise and more involvement in running the household, says family coach Yvonne Godfrey.

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https://www.rnz.co.nz/national/programmes/ninetonoon/audio/2018748362/parenting-equipping-young-adults-to-deal-with-disruption